Services

1:1 personal training

Services

1:1 personal training

Services

1:1 personal training

Private

Byron bay

Fully personalised

One-on-one coaching tailored entirely to you. Sessions focus on strength, movement quality, mobility and confidence - adapting to how your body and mind show up on the day.

This is progressive, thoughtful training built to support real life, not short-term fixes. Sessions integrate movement, breath and awareness - supporting both physical performance and mental wellbeing, not just sets and reps.

Session details

60-minute sessions. Both casual sessions and packs available.

Best for
  • Personalised coaching

  • Post-rehab or return to training

  • Building confidence and consistency

  • Those who want a completely private training environment

Best for
  • Personalised coaching

  • Post-rehab or return to training

  • Building confidence and consistency

  • Those who want a completely private training environment

Pricing

Pay as you go

$120

The flexibility to start when you're ready, no commitment required. Try a session, see how it feels, and take the next step when it suits you.

1 x 60-minute private 1:1 session

Tailored to your goals and capacity

Ideal for first-timers

Available on an ongoing casual basis

Intro special - 10-pack

$850

Ten private sessions to experience the approach, build your foundation, and decide if ongoing training is right for you. $85 per session.

10 x 60-minute private 1:1 sessions

Movement assessment and goal setting

Personalised training overview

No lock-in, no pressure

10-session pack

$1,100

The consistency you need to build real momentum and start seeing results. Perfect to establish your training rhythm.

10 x 60-minute private 1:1 sessions

Save $100 compared to casual rate

A full training block with continuity

Sessions used at your own pace

Pricing

Pay as you go

$120

The flexibility to start when you're ready, no commitment required. Try a session, see how it feels, and take the next step when it suits you.

1 x 60-minute private 1:1 session

Tailored to your goals and capacity

Ideal for first-timers

Available on an ongoing casual basis

Intro special - 10-pack

$850

The commitment that creates real change. Build strength, shift habits and find a rhythm that lasts.

10 x 60-minute private 1:1 sessions

Movement assessment and goal setting

Personalised training overview

No lock-in, no pressure

10-session pack

$1,100

The consistency you need to build real momentum and start seeing results. Perfect to establish your training rhythm.

10 x 60-minute private 1:1 sessions

Save $100 compared to casual rate

A full training block with continuity

Sessions used at your own pace

Get in touch

MBPT

Contact info

Pricing

Pay as you go

$120

The flexibility to start when you're ready, no commitment required. Try a session, see how it feels, and take the next step when it suits you.

1 x 60-minute private 1:1 session

Tailored to your goals and capacity

Ideal for first-timers

Available on an ongoing casual basis

Intro special - 10-pack

$850

Ten private sessions to experience the approach, build your foundation, and decide if ongoing training is right for you. $85 per session.

10 x 60-minute private 1:1 sessions

Movement assessment and goal setting

Personalised training overview

No lock-in, no pressure

10-session pack

$1,100

The consistency you need to build real momentum and start seeing results. Perfect to establish your training rhythm.

10 x 60-minute private 1:1 sessions

Save $100 compared to casual rate

A full training block with continuity

Sessions used at your own pace

Get in touch

MBPT

Contact info

Get in touch

MBPT

Contact info